Salvatore Domina 10:00 row
2,274m
Meters
10:00.0
Time
2:11.9
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 120 |
March 20, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 20 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 18 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 19 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 21 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 22 |
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Workout Graph
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