Salvatore Domina 500m row
500m
Meters
1:38.8
Time
1:38.8
Pace
40
Calories
135
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 30 |
| Stroke Count | 50 |
| Drag Factor | 122 |
March 18, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 30 | 135 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 30 | 112 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 | 133 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 30 | 142 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 30 | 145 |
| 0:19.8 | 500m | 1:39.0 | 361 | 1541 | 30 | 144 |
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Workout Graph
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