Salvatore Domina 300m row
300m
Meters
0:59.9
Time
1:39.8
Pace
24
Calories
118
Heart Rate
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 137 |
March 18, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.9 | 300m | 1:39.8 | 352 | 1510 | 25 | 118 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 27 | 103 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 24 | 121 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 24 | 132 |
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Workout Graph
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