Salvatore Domina 1x300m/r row
300m
Meters
1:10.9
Time
1:58.1
Pace
20
Calories
102
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 300m |
| Overall Time | 1:10.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 112 |
March 18, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.9 | 300m | 1:58.1 | 212 | 1030 | 22 | 102 |
| 1:10.9 | 300m | 1:58.1 | 212 | 1030 | 22 | 102 |
| r0m |
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Workout Graph
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