Salvatore Domina 3x800m/2:00r row
2,400m
Meters
8:16.1
Time
1:43.3
Pace
191
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,464m |
| Overall Time | 14:16.1 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 32 |
| Stroke Count | 272 |
| Drag Factor | 122 |
March 30, 2022 18:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.1 | 2,400m | 1:43.3 | 317 | 1391 | 32 | |
| 2:45.0 | 800m | 1:43.1 | 319 | 1398 | 29 | |
| 2:42.8 | 800m | 1:41.7 | 332 | 1443 | 33 | |
| 2:48.3 | 800m | 1:45.1 | 301 | 1334 | 35 | |
| r64m |
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Workout Graph
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