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Salvatore Domina 6000m row

6,000

Meters

22:33.8

Time

1:52.8

Pace

415

Calories

Average Watts244
Calories Per Hour1103
Stroke Rate29
Stroke Count661
Drag Factor121

April 04, 2022 19:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:33.8 6,000 1:52.8 244 1103 415 29
0:42.5 200 1:46.2 292 1270 15 30
0:43.8 400 1:49.5 267 1150 14 27
0:43.9 600 1:49.7 265 1148 14 26
0:43.8 800 1:49.5 267 1150 14 27
0:43.9 1,000 1:49.7 265 1148 14 29
0:44.0 1,200 1:50.0 263 1145 14 29
0:43.8 1,400 1:49.5 267 1150 14 27
0:44.1 1,600 1:50.2 261 1142 14 27
0:43.8 1,800 1:49.5 267 1150 14 29
0:45.4 2,000 1:53.5 239 1110 14 28
0:47.4 2,200 1:58.5 210 987 13 29
0:47.1 2,400 1:57.7 214 993 13 29
0:45.2 2,600 1:53.0 243 1115 14 28
0:44.8 2,800 1:52.0 249 1125 14 29
0:44.5 3,000 1:51.2 254 1132 14 30
0:48.9 3,200 2:02.2 192 957 13 28
0:45.1 3,400 1:52.7 244 1117 14 28
0:47.7 3,600 1:59.2 206 981 13 29
0:46.2 3,800 1:55.5 227 1012 13 30
0:45.9 4,000 1:54.7 232 1019 13 30
0:46.2 4,200 1:55.5 227 1012 13 30
0:45.4 4,400 1:53.5 239 1110 14 29
0:45.1 4,600 1:52.7 244 1117 14 31
0:49.6 4,800 2:04.0 184 870 12 30
0:45.0 5,000 1:52.5 246 1120 14 29
0:45.2 5,200 1:53.0 243 1115 14 29
0:45.5 5,400 1:53.7 238 1107 14 30
0:48.2 5,600 2:00.5 200 970 13 29
0:43.0 5,800 1:47.5 282 1255 15 33
0:38.6 6,000 1:36.5 389 1585 17 40

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Workout Graph

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