Salvatore Domina 6000m row
6,000m
Meters
22:33.8
Time
1:52.8
Pace
415
Calories
Average Watts | 244 |
---|---|
Calories Per Hour | 1138 |
Stroke Rate | 29 |
Stroke Count | 661 |
Drag Factor | 121 |
April 04, 2022 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:33.8 | 6,000m | 1:52.8 | 244 | 1138 | 29 |
0:42.5 | 200m | 1:46.2 | 292 | 1304 | 30 |
0:43.8 | 400m | 1:49.5 | 267 | 1217 | 27 |
0:43.9 | 600m | 1:49.7 | 265 | 1211 | 26 |
0:43.8 | 800m | 1:49.5 | 267 | 1217 | 27 |
0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 29 |
0:44.0 | 1,200m | 1:50.0 | 263 | 1205 | 29 |
0:43.8 | 1,400m | 1:49.5 | 267 | 1217 | 27 |
0:44.1 | 1,600m | 1:50.2 | 261 | 1198 | 27 |
0:43.8 | 1,800m | 1:49.5 | 267 | 1217 | 29 |
0:45.4 | 2,000m | 1:53.5 | 239 | 1123 | 28 |
0:47.4 | 2,200m | 1:58.5 | 210 | 1023 | 29 |
0:47.1 | 2,400m | 1:57.7 | 214 | 1037 | 29 |
0:45.2 | 2,600m | 1:53.0 | 243 | 1134 | 28 |
0:44.8 | 2,800m | 1:52.0 | 249 | 1157 | 29 |
0:44.5 | 3,000m | 1:51.2 | 254 | 1174 | 30 |
0:48.9 | 3,200m | 2:02.2 | 192 | 959 | 28 |
0:45.1 | 3,400m | 1:52.7 | 244 | 1140 | 28 |
0:47.7 | 3,600m | 1:59.2 | 206 | 1010 | 29 |
0:46.2 | 3,800m | 1:55.5 | 227 | 1081 | 30 |
0:45.9 | 4,000m | 1:54.7 | 232 | 1097 | 30 |
0:46.2 | 4,200m | 1:55.5 | 227 | 1081 | 30 |
0:45.4 | 4,400m | 1:53.5 | 239 | 1123 | 29 |
0:45.1 | 4,600m | 1:52.7 | 244 | 1140 | 31 |
0:49.6 | 4,800m | 2:04.0 | 184 | 931 | 30 |
0:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 29 |
0:45.2 | 5,200m | 1:53.0 | 243 | 1134 | 29 |
0:45.5 | 5,400m | 1:53.7 | 238 | 1118 | 30 |
0:48.2 | 5,600m | 2:00.5 | 200 | 988 | 29 |
0:43.0 | 5,800m | 1:47.5 | 282 | 1269 | 33 |
0:38.6 | 6,000m | 1:36.5 | 389 | 1640 | 40 |
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Workout Graph
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