Salvatore Domina 10:00 row
2,317m
Meters
10:00.0
Time
2:09.4
Pace
142
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 115 |
April 04, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 |
| 2:00.0 | 399m | 2:30.3 | 103 | 654 | 20 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 22 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 |
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Workout Graph
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