Salvatore Domina 10:00 row
2,317
Meters
10:00.0
Time
2:09.4
Pace
142
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 115 |
April 04, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,317 | 2:09.4 | 161 | 852 | 142 | 23 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 20 |
| 4:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1050 | 35 | 26 |
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Workout Graph
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