Salvatore Domina v200m/1:20r...3 row
600m
Meters
2:08.0
Time
1:46.6
Pace
45
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 3:21.0 |
| Overall Distance | 672m |
| Overall Time | 5:29.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 27 |
| Stroke Count | 61 |
| Drag Factor | 119 |
April 01, 2022 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 600m | 1:46.6 | 288 | 1292 | 27 | |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 27 | |
| r: 1:20 | 25m | |||||
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 27 | |
| r: 1:13 | 23m | |||||
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 28 | |
| r: 0:48 | 24m | |||||
| r72m |
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Workout Graph
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