Salvatore Domina 10:00 row
2,200
Meters
10:00.0
Time
2:16.3
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 114 |
April 12, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 25 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 23 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 24 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 25 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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