Salvatore Domina 9x0:40/0:40r row
1,644
Meters
10:27:47.8
Time
3:10:56.1
Pace
159
Calories
| Rest Distance | 344 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,988 |
| Overall Time | 10:33:47.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 35 |
| Stroke Count | 199 |
April 08, 2022 20:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27:47.8 | 1,644 | 3:10:56.1 | 300 | 35 | ||
| 0:40.0 | 210 | 1:35.2 | 405 | 1694 | 32 | |
| 0:40.0 | 212 | 1:34.3 | 417 | 1734 | 33 | |
| 0:40.0 | 212 | 1:34.3 | 417 | 1734 | 33 | |
| 0:40.0 | 186 | 1:47.5 | 282 | 1268 | 33 | |
| 0:40.0 | 198 | 1:41.0 | 340 | 1468 | 38 | |
| 0:40.0 | 204 | 1:38.0 | 371 | 1578 | 36 | |
| 0:40.0 | 209 | 1:35.6 | 399 | 1674 | 38 | |
| 0:40.0 | 212 | 1:34.3 | 417 | 1734 | 38 | |
| 0 | ||||||
| r344 |
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Workout Graph
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