Salvatore Domina 11x0:40/0:40r row
2,094
Meters
10:19:07.8
Time
2:27:50.0
Pace
159
Calories
| Rest Distance | 885 |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 2,979 |
| Overall Time | 10:26:27.8 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
April 08, 2022 20:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19:07.8 | 2,094 | 2:27:50.0 | 300 | 26 | ||
| 0:40.0 | 168 | 1:59.0 | 207 | 1013 | 21 | |
| 0:40.0 | 172 | 1:56.2 | 223 | 1066 | 21 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 23 | |
| 0:40.0 | 184 | 1:48.6 | 273 | 1237 | 24 | |
| 0:40.0 | 190 | 1:45.2 | 300 | 1332 | 24 | |
| 0:40.0 | 192 | 1:44.1 | 310 | 1365 | 26 | |
| 0:40.0 | 194 | 1:43.0 | 319 | 1399 | 27 | |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 29 | |
| 0:40.0 | 202 | 1:39.0 | 361 | 1541 | 29 | |
| 0:40.0 | 204 | 1:38.0 | 371 | 1578 | 32 | |
| 0:40.0 | 205 | 1:37.5 | 377 | 1597 | 32 | |
| r885 |
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Workout Graph
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