Salvatore Domina 300m row
300
Meters
0:57.9
Time
1:36.5
Pace
24
Calories
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 34 |
| Stroke Count | 33 |
| Drag Factor | 123 |
April 06, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.9 | 300 | 1:36.5 | 389 | 1640 | 34 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 34 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 34 |
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Workout Graph
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