Salvatore Domina 300m row
300m
Meters
1:00.4
Time
1:40.6
Pace
24
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 28 |
| Stroke Count | 28 |
| Drag Factor | 124 |
April 06, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.4 | 300m | 1:40.6 | 343 | 1480 | 28 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 30 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 27 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 27 |
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Workout Graph
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