Salvatore Domina 4:07 row
662m
Meters
4:07.3
Time
3:06.7
Pace
51
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 15 |
| Stroke Count | 61 |
| Drag Factor | 122 |
April 06, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.3 | 662m | 3:06.7 | 54 | 484 | 15 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 20 |
| 4:00.0 | 229m | 4:22.0 | 19 | 366 | 10 |
| 4:07.0 | 0 |
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