Salvatore Domina v200m/2:55r...3 row
600
Meters
2:05.1
Time
1:44.2
Pace
46
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 5:53.0 |
| Overall Distance | 657 |
| Overall Time | 7:58.1 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 122 |
May 09, 2022 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 600 | 1:44.2 | 309 | 1363 | 32 | |
| 0:42.2 | 200 | 1:45.5 | 298 | 1325 | 33 | |
| r: 2:55 | 18 | |||||
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 32 | |
| r: 2:12 | 22 | |||||
| 0:41.1 | 200 | 1:42.7 | 323 | 1410 | 32 | |
| r: 0:46 | 17 | |||||
| r57 |
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Workout Graph
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