Salvatore Domina 20:00 row
5,066m
Meters
20:00.0
Time
1:58.4
Pace
333
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 122 |
May 06, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 28 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 4:00.0 | 250m | 2:00.0 | 203 | 997 | 29 |
| 5:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
| 6:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 7:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 |
| 8:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 9:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 |
| 10:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |
| 11:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 |
| 12:00.0 | 254m | 1:58.1 | 212 | 1031 | 30 |
| 13:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 14:00.0 | 248m | 2:00.9 | 198 | 980 | 29 |
| 15:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 |
| 16:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 17:00.0 | 250m | 2:00.0 | 203 | 997 | 26 |
| 18:00.0 | 253m | 1:58.5 | 210 | 1022 | 27 |
| 19:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
| 20:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 |
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Workout Graph
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