Salvatore Domina v0:40/1:38r...3 row
569m
Meters
2:00.0
Time
1:45.4
Pace
43
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:39.0 |
| Overall Distance | 622m |
| Overall Time | 5:39.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 47 |
| Stroke Count | 95 |
| Drag Factor | 118 |
May 06, 2022 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 47 | |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 48 | |
| r: 1:38 | 21m | |||||
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 48 | |
| r: 1:48 | 17m | |||||
| 0:40.0 | 192m | 1:44.1 | 310 | 1365 | 45 | |
| r: 0:13 | 15m | |||||
| r53m |
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Workout Graph
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