Salvatore Domina v200m/1:59r...3 row
600
Meters
1:59.0
Time
1:39.1
Pace
49
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 5:32.0 |
| Overall Distance | 674 |
| Overall Time | 7:31.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 32 |
| Stroke Count | 67 |
| Drag Factor | 118 |
May 06, 2022 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 600 | 1:39.1 | 359 | 1535 | 32 | |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 33 | |
| r: 1:59 | 27 | |||||
| 0:39.6 | 200 | 1:39.0 | 361 | 1541 | 32 | |
| r: 2:15 | 22 | |||||
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 32 | |
| r: 1:18 | 25 | |||||
| r74 |
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Workout Graph
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