Salvatore Domina 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 124 |
May 04, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 150 | 24 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 22 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 23 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 23 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 24 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 27 |
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Workout Graph
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