Salvatore Domina v300m/1:31r...2 row
600
Meters
1:56.8
Time
1:37.3
Pace
51
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 641 |
| Overall Time | 8:56.8 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 118 |
April 29, 2022 19:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 600 | 1:37.3 | 380 | 1606 | 32 | |
| 0:58.7 | 300 | 1:37.8 | 374 | 1586 | 32 | |
| r: 1:31 | 21 | |||||
| 0:58.1 | 300 | 1:36.8 | 385 | 1626 | 32 | |
| r: 5:29 | 20 | |||||
| r41 |
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Workout Graph
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