Salvatore Domina v200m/2:12r...3 row
600
Meters
1:54.9
Time
1:35.7
Pace
51
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 4:49.0 |
| Overall Distance | 676 |
| Overall Time | 6:43.9 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 115 |
April 29, 2022 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 600 | 1:35.7 | 399 | 1672 | 33 | |
| 0:38.6 | 200 | 1:36.5 | 389 | 1640 | 33 | |
| r: 2:12 | 26 | |||||
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 33 | |
| r: 1:51 | 26 | |||||
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 33 | |
| r: 0:46 | 24 | |||||
| r76 |
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Workout Graph
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