Salvatore Domina v200m/1:37r...4 row
800
Meters
2:43.0
Time
1:41.8
Pace
63
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 4:58.0 |
| Overall Distance | 878 |
| Overall Time | 7:41.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 113 |
April 29, 2022 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.0 | 800 | 1:41.8 | 331 | 1439 | 28 | |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 28 | |
| r: 1:37 | 18 | |||||
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 28 | |
| r: 1:16 | 19 | |||||
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 28 | |
| r: 1:36 | 21 | |||||
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 29 | |
| r: 0:29 | 20 | |||||
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.