Salvatore Domina 5:00 row
1,383m
Meters
5:00.0
Time
1:48.4
Pace
101
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 120 |
May 11, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 29 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 |
| 3:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
| 5:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 |
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Workout Graph
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