Salvatore Domina 4:00 row
1,039m
Meters
4:00.0
Time
1:55.4
Pace
70
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 120 |
May 11, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 28 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 27 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 |
| 4:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 |
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