Salvatore Domina 3:00 row
780m
Meters
3:00.0
Time
1:55.3
Pace
60
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
Stroke Rate | 26 |
Stroke Count | 79 |
Drag Factor | 121 |
May 11, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.0 | 780m | 1:55.3 | 228 | 1084 | 26 |
1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 |
2:00.0 | 194m | 2:34.6 | 95 | 625 | 19 |
3:00.0 | 295m | 1:41.6 | 333 | 1445 | 30 |
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Workout Graph
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