Salvatore Domina 3:00 row

780m

Meters

3:00.0

Time

1:55.3

Pace

60

Calories

Average Watts228
Calories Per Hour1084
Stroke Rate26
Stroke Count79
Drag Factor121

May 11, 2022 19:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 780m 1:55.3 228 1084 26
1:00.0 292m 1:42.7 323 1410 30
2:00.0 194m 2:34.6 95 625 19
3:00.0 295m 1:41.6 333 1445 30

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Workout Graph

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