Salvatore Domina 14:00 row
3,236
Meters
14:00.0
Time
2:09.7
Pace
198
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 320 |
| Drag Factor | 109 |
May 11, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,236 | 2:09.7 | 160 | 848 | 198 | 23 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 |
| 14:00.0 | 986 | 2:01.7 | 194 | 960 | 64 | 25 |
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