Salvatore Domina v200m/1:48r...3 row
600
Meters
1:52.2
Time
1:33.5
Pace
53
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:13.0 |
| Overall Distance | 662 |
| Overall Time | 6:05.2 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 35 |
| Stroke Count | 66 |
| Drag Factor | 118 |
May 13, 2022 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 600 | 1:33.5 | 428 | 1773 | 35 | |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 32 | |
| r: 1:48 | 14 | |||||
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 34 | |
| r: 2:01 | 31 | |||||
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 39 | |
| r: 0:24 | 17 | |||||
| r62 |
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Workout Graph
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