Salvatore Domina v200m/2:07r...3 row
600m
Meters
1:55.8
Time
1:36.5
Pace
51
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 4:36.0 |
| Overall Distance | 657m |
| Overall Time | 6:31.8 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 33 |
| Stroke Count | 63 |
| Drag Factor | 119 |
May 13, 2022 19:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 600m | 1:36.5 | 389 | 1640 | 33 | |
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 32 | |
| r: 2:07 | 16m | |||||
| 0:38.6 | 200m | 1:36.5 | 389 | 1640 | 33 | |
| r: 2:07 | 21m | |||||
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 33 | |
| r: 0:22 | 20m | |||||
| r57m |
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Workout Graph
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