Salvatore Domina 5x2:00/0:40r row
2,759m
Meters
10:00.0
Time
1:48.7
Pace
205
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,855m |
| Overall Time | 13:20.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 108 |
May 25, 2022 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,759m | 1:48.7 | 272 | 1236 | 30 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 31 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 28 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 31 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 28 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 30 | |
| r96m |
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Workout Graph
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