Salvatore Domina v200m/1:01r...3 row
600
Meters
1:55.8
Time
1:36.5
Pace
51
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 3:04.0 |
| Overall Distance | 672 |
| Overall Time | 4:59.8 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 125 |
May 20, 2022 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 600 | 1:36.5 | 389 | 1640 | 34 | |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 33 | |
| r: 1:01 | 26 | |||||
| 0:38.7 | 200 | 1:36.7 | 386 | 1630 | 34 | |
| r: 1:01 | 21 | |||||
| 0:38.4 | 200 | 1:36.0 | 396 | 1661 | 34 | |
| r: 1:02 | 25 | |||||
| r72 |
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Workout Graph
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