Salvatore Domina v200m/0:58r...4 row
800m
Meters
2:36.7
Time
1:37.9
Pace
68
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 3:09.0 |
| Overall Distance | 888m |
| Overall Time | 5:45.7 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 32 |
| Stroke Count | 88 |
| Drag Factor | 126 |
May 20, 2022 19:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.7 | 800m | 1:37.9 | 373 | 1582 | 32 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 32 | |
| r: 0:58 | 18m | |||||
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 32 | |
| r: 0:59 | 25m | |||||
| 0:39.1 | 200m | 1:37.7 | 375 | 1589 | 32 | |
| r: 0:58 | 21m | |||||
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 32 | |
| r: 0:14 | 24m | |||||
| r88m |
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Workout Graph
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