Salvatore Domina v200m/2:01r...3 row
600
Meters
2:06.5
Time
1:45.4
Pace
45
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 6:10.0 |
| Overall Distance | 659 |
| Overall Time | 8:16.5 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 126 |
May 20, 2022 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.5 | 600 | 1:45.4 | 299 | 1328 | 30 | |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 31 | |
| r: 2:01 | 20 | |||||
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 30 | |
| r: 1:56 | 19 | |||||
| 0:41.8 | 200 | 1:44.5 | 307 | 1355 | 30 | |
| r: 2:13 | 20 | |||||
| r59 |
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Workout Graph
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