Salvatore Domina 4x0:40/0:40r row
837m
Meters
2:40.0
Time
1:35.5
Pace
73
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 938m |
| Overall Time | 5:20.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1679 |
| Stroke Rate | 39 |
| Stroke Count | 108 |
| Drag Factor | 120 |
May 27, 2022 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 837m | 1:35.5 | 401 | 1679 | 39 | |
| 0:40.0 | 217m | 1:32.1 | 447 | 1838 | 39 | |
| 0:40.0 | 214m | 1:33.4 | 429 | 1775 | 39 | |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 39 | |
| 0:40.0 | 212m | 1:34.3 | 417 | 1734 | 38 | |
| r101m |
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Workout Graph
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