Salvatore Domina 400m row
400m
Meters
1:14.8
Time
1:33.5
Pace
36
Calories
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1773 |
| Stroke Rate | 35 |
| Stroke Count | 43 |
| Drag Factor | 122 |
June 03, 2022 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.8 | 400m | 1:33.5 | 428 | 1773 | 35 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 35 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 32 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 32 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 39 |
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