Salvatore Domina 4:00 row
1,098m
Meters
4:00.0
Time
1:49.2
Pace
80
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 121 |
June 03, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 23 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 23 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 22 |
| 3:00.0 | 267m | 1:52.3 | 247 | 1149 | 23 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 23 |
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Workout Graph
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