Salvatore Domina 5x5:00/2:00r row
6,556m
Meters
25:00.0
Time
1:54.3
Pace
457
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,653m |
| Overall Time | 35:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 27 |
| Stroke Count | 672 |
| Drag Factor | 123 |
June 01, 2022 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,556m | 1:54.3 | 234 | 1104 | 27 | |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 26 | |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 26 | |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | |
| 5:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 29 | |
| r97m |
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Workout Graph
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