Salvatore Domina 3x8:00/2:00r row
6,276m
Meters
24:00.0
Time
1:54.7
Pace
437
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,343m |
| Overall Time | 30:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 651 |
| Drag Factor | 120 |
June 08, 2022 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,276m | 1:54.7 | 232 | 1097 | 27 | |
| 8:00.0 | 2,061m | 1:56.4 | 222 | 1062 | 26 | |
| 8:00.0 | 2,062m | 1:56.3 | 222 | 1063 | 26 | |
| 8:00.0 | 2,152m | 1:51.5 | 252 | 1168 | 29 | |
| r67m |
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Workout Graph
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