Salvatore Domina v200m/1:40r...2 row
400m
Meters
1:17.4
Time
1:36.7
Pace
34
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 7:52.0 |
| Overall Distance | 433m |
| Overall Time | 9:09.4 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 33 |
| Stroke Count | 42 |
| Drag Factor | 117 |
June 06, 2022 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.4 | 400m | 1:36.7 | 386 | 1630 | 33 | |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 33 | |
| r: 1:40 | 15m | |||||
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 33 | |
| r: 6:12 | 18m | |||||
| r33m |
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Workout Graph
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