Salvatore Domina v0:40/1:55r...3 row
554m
Meters
2:00.0
Time
1:48.3
Pace
40
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 5:27.0 |
| Overall Distance | 601m |
| Overall Time | 7:27.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 48 |
| Stroke Count | 96 |
| Drag Factor | 119 |
June 06, 2022 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 48 | |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 48 | |
| r: 1:55 | 17m | |||||
| 0:40.0 | 181m | 1:50.4 | 259 | 1192 | 48 | |
| r: 1:55 | 16m | |||||
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 47 | |
| r: 1:37 | 14m | |||||
| r47m |
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Workout Graph
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