Salvatore Domina v200m/1:14r...3 row
600m
Meters
2:07.6
Time
1:46.3
Pace
45
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:24.0 |
| Overall Distance | 662m |
| Overall Time | 6:31.6 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 28 |
| Stroke Count | 63 |
| Drag Factor | 118 |
June 06, 2022 18:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.6 | 600m | 1:46.3 | 291 | 1301 | 28 | |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 28 | |
| r: 1:14 | 20m | |||||
| 0:42.8 | 200m | 1:47.0 | 286 | 1283 | 28 | |
| r: 1:50 | 22m | |||||
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 28 | |
| r: 1:20 | 20m | |||||
| r62m |
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Workout Graph
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