Salvatore Domina 6x1:00/1:00r row
1,807
Meters
6:00.0
Time
1:39.6
Pace
150
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,942 |
| Overall Time | 12:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 36 |
| Stroke Count | 218 |
| Drag Factor | 122 |
June 17, 2022 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,807 | 1:39.6 | 354 | 1500 | 36 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 35 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 35 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 36 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 36 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 35 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1620 | 38 | |
| r135 |
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Workout Graph
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