Salvatore Domina 6x1:00/1:00r row
1,807m
Meters
6:00.0
Time
1:39.6
Pace
150
Calories
| Rest Distance | 135m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,942m |
| Overall Time | 12:00.0 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 36 |
| Stroke Count | 218 |
| Drag Factor | 122 |
June 17, 2022 20:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,807m | 1:39.6 | 354 | 1518 | 36 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 35 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 35 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 36 | |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 36 | |
| 1:00.0 | 306m | 1:38.0 | 371 | 1578 | 35 | |
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 38 | |
| r135m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.