Salvatore Domina 20:00 row
4,222m
Meters
20:00.2
Time
2:22.1
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 90 |
June 13, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 4,222m | 2:22.1 | 122 | 719 | 26 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 33 |
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Workout Graph
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