Salvatore Domina v100m/0:49r...2 row
300m
Meters
0:55.2
Time
1:32.0
Pace
28
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 0:49.0 |
| Overall Distance | 325m |
| Overall Time | 1:44.2 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 38 |
| Stroke Count | 36 |
| Drag Factor | 128 |
June 24, 2022 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.2 | 300m | 1:32.0 | 449 | 1846 | 38 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 38 | |
| r: 0:49 | 25m | |||||
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 38 | |
| r25m |
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Workout Graph
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