Salvatore Domina 10:00 row
2,201
Meters
10:00.0
Time
2:16.3
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 120 |
June 24, 2022 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 129 | 23 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 20 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 22 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 24 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 24 |
| 10:00.0 | 488 | 2:02.9 | 188 | 948 | 31 | 26 |
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Workout Graph
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