Salvatore Domina 10:00 row
2,315
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 123 |
June 29, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,315 | 2:09.5 | 161 | 840 | 140 | 23 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 |
| 4:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 22 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 22 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 25 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 26 |
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Workout Graph
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