Salvatore Domina 400m row
400
Meters
1:16.6
Time
1:35.7
Pace
33
Calories
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 34 |
| Stroke Count | 43 |
| Drag Factor | 125 |
June 27, 2022 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.6 | 400 | 1:35.7 | 399 | 1672 | 33 | 34 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 8 | 34 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1640 | 8 | 31 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 8 | 31 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1821 | 9 | 39 |
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Workout Graph
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