Salvatore Domina 2x2:00/0:40r row
1,151m
Meters
4:00.0
Time
1:44.2
Pace
90
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,188m |
| Overall Time | 5:20.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 33 |
| Stroke Count | 129 |
| Drag Factor | 127 |
July 08, 2022 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,151m | 1:44.2 | 309 | 1362 | 33 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 32 | |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 33 | |
| r37m |
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Workout Graph
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