Salvatore Domina 6x1:00/r row
1,034m
Meters
6:00.0
Time
2:54.0
Pace
101
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,034m |
| Overall Time | 6:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 111 |
| Drag Factor | 134 |
July 15, 2022 20:00:06
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,034m | 2:54.0 | 66 | 528 | 27 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 22 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 32 | |
| 1:00.0 | 1m | 8:20:00.0 | 0 | 300 | 0 | |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 24 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 33 | |
| 0 | ||||||
| r0m |
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Workout Graph
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