Salvatore Domina v0:40/3:01r...2 row
372m
Meters
1:20.0
Time
1:47.5
Pace
28
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:02.0 |
| Overall Distance | 408m |
| Overall Time | 7:22.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 47 |
| Stroke Count | 63 |
| Drag Factor | 122 |
July 22, 2022 19:09:47
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 372m | 1:47.5 | 282 | 1268 | 47 | |
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 47 | |
| r: 3:01 | 17m | |||||
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 48 | |
| r: 3:01 | 19m | |||||
| r36m |
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Workout Graph
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