Salvatore Domina v200m/2:42r...3 row
600m
Meters
2:03.1
Time
1:42.5
Pace
48
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 9:06.0 |
| Overall Distance | 651m |
| Overall Time | 11:09.1 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 32 |
| Stroke Count | 66 |
| Drag Factor | 119 |
July 29, 2022 19:19:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.1 | 600m | 1:42.5 | 324 | 1415 | 32 | |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 32 | |
| r: 2:42 | 16m | |||||
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 32 | |
| r: 2:22 | 19m | |||||
| 0:40.7 | 200m | 1:41.7 | 332 | 1443 | 32 | |
| r: 4:02 | 16m | |||||
| r51m |
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Workout Graph
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